Learn to Speed Skate Lessons
Session 6:15 to 7:15pm
6:15 to 6:30pm - Dryland session
6:30pm - Change and on ice at 6:45pm Sharp
6:45 to 7:15pm - On-ice session
Competitive & High Performance
Time: 6:30 PM - 8:30 PM
Date: Thursday, February 25, 2010 - Wednesday, March 10, 2010
Category: Practice
Competitive & High Performance Program - 6:30 to 8:30pm
-(6:15-6:30pm Mats on Ice)
-(6:30-7:00pm Individual Core Training)
-(7:00pm Change & on-ice @ 7:10pm sharp)
-(7:10 - 8:30pm on-ice session.)